Mother Healing Process
music: Deuter: Koyasan
allow 20-25 minutes per woman. Can be split into two sections with a beak in between.
Set up:
Against a wall. mother behind, daughter between her legs and a sister at either side.
Have tissues at each family.
Process:
Mother puts her hand on the belly and says "what did I teach you about your body and sexuality?"
Daughter answers. 4 mins (ring a bell and facilitator prompt the mother to move her hands and ask the question)
the hand on heart: "what did I teach you about emotions and love and relationship?"
daughter answers 4 mins
the hands cupping the head :what did I teach you about Spirit and faith?"
daughter answers 4 mins.
After all three levels, give a few minutes for just resting in the mother's arms in silence and breathing. Feel how it is on all levels: body, heart and soul.
Then she turns and look at her mother in the eye, kneeling before her.
Mother says "I'm sorry; please forgive me"
and daughter replies: " i forgive you. Thank you for all of your love"
Then daughter bows down, touches the earth and lets go. After a few minutes she stand up and turn and step forward " i step into my new life". Sisters witness and hug her when the time is right (sisters have to be midwives for this rebirth).
Everyone can shake and do heeee sounds to clear.
For next round: mother becomes the daughter. The last daughter becomes a sister. One of the sisters become the mother....so everyone rotates.
at the end they can spoon. Ong Namo from Snatam Kaur live or Aad Guray Nameh.
music: Deuter: Koyasan
allow 20-25 minutes per woman. Can be split into two sections with a beak in between.
Set up:
Against a wall. mother behind, daughter between her legs and a sister at either side.
Have tissues at each family.
Process:
Mother puts her hand on the belly and says "what did I teach you about your body and sexuality?"
Daughter answers. 4 mins (ring a bell and facilitator prompt the mother to move her hands and ask the question)
the hand on heart: "what did I teach you about emotions and love and relationship?"
daughter answers 4 mins
the hands cupping the head :what did I teach you about Spirit and faith?"
daughter answers 4 mins.
After all three levels, give a few minutes for just resting in the mother's arms in silence and breathing. Feel how it is on all levels: body, heart and soul.
Then she turns and look at her mother in the eye, kneeling before her.
Mother says "I'm sorry; please forgive me"
and daughter replies: " i forgive you. Thank you for all of your love"
Then daughter bows down, touches the earth and lets go. After a few minutes she stand up and turn and step forward " i step into my new life". Sisters witness and hug her when the time is right (sisters have to be midwives for this rebirth).
Everyone can shake and do heeee sounds to clear.
For next round: mother becomes the daughter. The last daughter becomes a sister. One of the sisters become the mother....so everyone rotates.
at the end they can spoon. Ong Namo from Snatam Kaur live or Aad Guray Nameh.
